Nutritionist and Hormone Specialist in St. Albans
Hello, I’m Jenny Hasan, a certified nutritional therapist focusing on women’s hormonal well-being covering St. Albans.
I understand the many health challenges women face due to hormone imbalance during their lifetime from teens to postmenopause. My approach is deeply rooted in naturopathic principles and functional medicine, aiming to empower women like you to reclaim their health and feel energised and happy again.
Nutritionist and Hormone Specialist in St. Albans
Hello, I’m Jenny Hasan, a certified nutritional therapist focusing on women’s hormonal well-being covering St. Albans.
I understand the many health challenges women face due to hormone imbalance during their lifetime from teens to postmenopause. My approach is deeply rooted in naturopathic principles and functional medicine, aiming to empower women like you to reclaim their health and feel energised and happy again.
Benefits of Working with a Nutritionist
Tailored Health Strategies
As a St. Albans nutritionist, I provide customised nutrition and lifestyle programmes that honour your individual health journey and aspirations.
Empowerment Through Understanding
I am passionate about educating my clients on their health matters, allowing them to make informed and transformative life choices.
A Holistic Health Perspective
I look beyond the symptoms to evaluate all facets of your health, ensuring a holistic and effective treatment.
Work With Me
Join me on a path to improved health. My my nutritionist and hormone specialist services are more than just solutions to your immediate health issues; they involve a deep understanding of your overall well-being. I apply advanced diagnostic techniques to identify the core of your health problems, ensuring our collaborative strategies are perfectly adapted to your lifestyle.
In our sessions, I provide a secure and empathetic space where your health and well-being are my highest priority. I offer a caring service that recognises each client’s individuality, adapting my methods to suit your specific health profile. This personalised attention is key to sustainable health betterment.
About Me
My personal journey with hormonal health started in my forties when I encountered my own health challenges. After limited success with conventional medical treatments, I turned to personalised nutrition and lifestyle adjustments, which markedly improved my life. This experience not only transformed my health but also reshaped my career.
Now, with over ten years in the health, nutrition, and supplement industry, I am devoted to assisting other women in St. Albans to overcome their hormonal health issues. As a trained nutritionist, I bring both my professional knowledge and personal understanding to each consultation, aiming to help you achieve the harmony and wellness you seek.
Packages
Consultation Wellness Packages
Starting from £385, these packages include in-depth consultations and follow-ups, culminating in a personalised health plan designed specifically for you.
Wellness Laboratory Testing Packages
Priced from £950, these packages offer comprehensive testing to uncover the root causes of hormonal imbalances, leading to targeted and effective health strategies.
DNA Testing Packages
Starting at £499, these tests provide valuable genetic insights, guiding customised strategies for hormone balance and overall well-being.
Happy Clients
I needed a nutritionist and found Jenny to be really approachable and she has had a positive change to my health. I found that she was really easy to open up to as well. I wasn’t fully sure how Jenny could help change how low I was feeling. However with some easy targeted changes to my diet and lifestyle and some daily vitamins recommendations added has really turned my life around for the better.
Holly
Hertfordshire
I saw Jenny for my many menopausal symptoms of mood swings, constipation, weight gain and low mood and energy. Jenny gave me a diet and lifestyle plan to address my symptoms along with a targeted supplement plan. After 6 months I lost 5lb and my symptoms improved immensely. Jenny was very approachable and went the extra mile when I had an unrelated knee problem. I am so happy with her service. Thank you Jenny.
Sue
Since speaking with Jenny, she has helped me with weight and anxiety by addressing and making changes to my eating habits. I felt so comfortable and relaxed with Jenny’s positive coaching and encouragement. After following her personalised food and lifestyle plan, I feel much healthier than I had been feeling and have also managed to lose 9Ib. Thank you.
Caroline
Hertfordshire
I approached Jenny when I saw what positive effects my partner had seen from working with her to support his health. I could not recommend Jen enough, the time she spent and depth we went to find the root cause of any concerns or health issues I was experiencing was fantastic. It was very easy to open up to Jen and be honest about all aspects of my life, habits and health. She made me feel at ease at all times and then her knowledge and advice was mind blowing to say the least and made me realise things about myself I would have never thought of without Jens support. The plan that I was then given was so detailed but easy to follow and implement into my daily life. It really did make huge differences as I had been struggling with my health for a while. I am extremely grateful for the time she invested in me. Again I could not recommend enough getting her support, I do believe it has impacted my health massively and I have been able to keep it up for months now. Thank you Jenny x
Lottie
Buckinghamshire
I came to Jenny about a year ago as I just needed help. I Had lots of blood work done which revealed a Hypothyroid. I had gained weight and I didn’t just want synthetic thyroid medication from my GP. I also wanted to address my many other health concerns too. Jenny and I worked well together, she set up a plan which was all encompassing and easy to stick to and I felt empowered that I was finally addressing the root cause of my health problems. Jenny was very supportive, very caring and she listened and was totally non judgemental with the lifestyle I had been living. I had the support I needed at last. The results were, I lost weight and I’m far more energetic, I move more too and feel I’m balancing my hormones in a far better way. I will continue speaking to Jenny as this is an ongoing program and I have so many things still to tackle. I want to Thank Jenny for her continued support and guidance.
Sarah
Buckinghamshire
Ready to take the first step towards a healthier, more balanced life?
Reach out to me, Jenny Hasan, your committed Nutritionist and Hormone Expert in St. Albans, for an initial complimentary consultation. Let’s work to guide you towards your most vibrant and joyful self!
Frequently Asked Questions
What is Optimum Nutrition and How Can It Aid Me?
Optimum nutrition means customising your diet to fulfil your body's specific requirements, ensuring an optimal mix of vitamins, minerals, and other essential nutrients. It's vital for overall health and especially advantageous for maintaining hormonal balance and gut health. In St. Albans, I'll assist you in crafting bespoke dietary strategies to meet your health objectives.
Why is a Holistic Approach Beneficial to My Health?
A holistic health strategy examines all aspects of your well-being, including your physical, emotional, and environmental influences. This all-encompassing perspective enables more efficient and personalised treatment plans, ensuring comprehensive care for your health concerns.
Why is Gut Health Significant?
Gut health is essential as it influences your overall well-being, including your immune system, mood, and hormonal equilibrium. A healthy gut aids in better nutrient absorption, enhanced mental health, and a robust immune response. My nutrition plans emphasise improving gut health as a crucial aspect of your health journey.
What Unique Services Do You Offer as a St. Albans Nutritionist?
As a nutritionist and hormone expert in St. Albans, I provide customised nutrition and lifestyle plans, advanced laboratory tests (including DNA and gut health assessments), and a supportive, empathetic approach to women's health. My aim is to empower you with the knowledge and tools required for optimal health.
How Do I Begin Working with You?
Getting started is straightforward. Contact me for a complimentary consultation, where we'll discuss your health goals and concerns. From there, we'll design a plan tailored to your needs, whether it's for hormone balancing, gut health improvement, or general wellness.
