Rebalance Your Hormones, Improve Mood, Energy and Live Life to the Full

Hi, I’m nutritionist Jenny Hasan and I specialise in women’s hormonal health. I especially help women in their 30s, 40s and 50s struggling through the onset of menopause and beyond to take action, reclaim their health and empower them to feel their healthier, happier, energised self again.

Rebalance Your Hormones, Improve Mood, Energy and Live Life to the Full

Free Download: My Short Guide To ‘Beat The Menopause Naturally’

In this guide you will discover why the right food and lifestyle choices can be a game changer!

If you are struggling with any of the following symptoms I can help

How can I help

Personalised One to One Support

I offer accessible, caring and an empathetic service that can help you optimise your hormonal health, through positive nutrition and lifestyle change. I am committed to offering empowering one-to-one personalised care. By Looking at root cause, triggers and things that exacerbate health concerns, I focus on the true route back to optimal health by following the naturopathic principles and functional medicine approach.

Results Driven

Establishing the root cause of your symptoms will often involve clinical testing and analysis of urine, stool, saliva, or blood using the latest advanced clinical testing methods that are not available through the mainstream medical approaches. This helps me develop a personalised and results-driven plan for you that targets the key areas identified for improvement to help you get back to your best.

Professional Guidance

With over 10 years’ experience in the health industry, I know a thing or two about how food, supplements and lifestyle changes will have the greatest impact for you, based on the latest nutritional science to optimise health and wellbeing outcomes.

Why choose Jenny?

I needed a nutritionist and found Jenny to be really approachable and she has had a positive change to my health. I found that she was really easy to open up to as well. I wasn’t fully sure how Jenny could help change how low I was feeling. However with some easy targeted changes to my diet and lifestyle and some daily vitamins recommendations added has really turned my life around for the better.

Holly

Hertfordshire

I saw Jenny for my many menopausal symptoms of mood swings, constipation, weight gain and low mood and energy. Jenny gave me a diet and lifestyle plan to address my symptoms along with a targeted supplement plan. After 6 months I lost 5lb and my symptoms improved immensely. Jenny was very approachable and went the extra mile when I had an unrelated knee problem. I am so happy with her service. Thank you Jenny.

Sue

Hertfordshire

Since speaking with Jenny, she has helped me with weight and anxiety by addressing and making changes to my eating habits. I felt so comfortable and relaxed with Jenny’s positive coaching and encouragement. After following her personalised food and lifestyle plan, I feel much healthier than I had been feeling and have also managed to lose 9Ib. Thank you.

Caroline

Hertfordshire

I approached Jenny when I saw what positive effects my partner had seen from working with her to support his health. I could not recommend Jen enough, the time she spent and depth we went to find the root cause of any concerns or health issues I was experiencing was fantastic. It was very easy to open up to Jen and be honest about all aspects of my life, habits and health. She made me feel at ease at all times and then her knowledge and advice was mind blowing to say the least and made me realise things about myself I would have never thought of without Jens support. The plan that I was then given was so detailed but easy to follow and implement into my daily life. It really did make huge differences as I had been struggling with my health for a while. I am extremely grateful for the time she invested in me. Again I could not recommend enough getting her support, I do believe it has impacted my health massively and I have been able to keep it up for months now. Thank you Jenny x

Lottie

Buckinghamshire

I came to Jenny about a year ago as I just needed help. I Had lots of blood work done which revealed a Hypothyroid. I had gained weight and I didn’t just want synthetic thyroid medication from my GP. I also wanted to address my many other health concerns too. Jenny and I worked well together, she set up a plan which was all encompassing and easy to stick to and I felt empowered that I was finally addressing the root cause of my health problems. Jenny was very supportive, very caring and she listened and was totally non judgemental with the lifestyle I had been living. I had the support I needed at last. The results were, I lost weight and I’m far more energetic, I move more too and feel I’m balancing my hormones in a far better way. I will continue speaking to Jenny as this is an ongoing program and I have so many things still to tackle. I want to Thank Jenny for her continued support and guidance.

Sarah

Buckinghamshire

About me

In my mid-forties, I had exhausted all channels for help offered by the mainstream medical profession for my many peri-menopausal and post-traumatic stress symptoms that I was suffering with at that time without success. I paid privately to have a comprehensive hormone test guided by a nutritionist as this was not available through regular testing at the GP practice. The test revealed hormone havoc with elevated stress hormones that were out of control and now controlling me.

I finally discovered the key to better health and wellbeing was through targeted personalised nutrition and simple but effective lifestyle changes that have significantly improved my life. I’m not perfect but I feel incredibly better than I used to.

I’m now a qualified nutritionist with 10 years of experience in the health, food and supplements industry and committed to helping other women do the same, and take back control of their hormonal havoc, as I did, to feel their healthier, happier, and more energised self again.