Nutritionist and Hormone Specialist in Harpenden
Hi, I’m Jenny Hasan, a registered nutritional therapist specialising in women’s hormonal health right here in Harpenden.
I understand the many health challenges women face due to hormone imbalance during their lifetime from teens to postmenopause. My approach is deeply rooted in naturopathic principles and functional medicine, aiming to empower women like you to reclaim their health and feel energised and happy again.
Nutritionist and Hormone Specialist in Harpenden
Hi, I’m Jenny Hasan, a registered nutritional therapist specialising in women’s hormonal health right here in Harpenden.
I understand the many health challenges women face due to hormone imbalance during their lifetime from teens to postmenopause. My approach is deeply rooted in naturopathic principles and functional medicine, aiming to empower women like you to reclaim their health and feel energised and happy again.
Benefits of Working with a Nutritionist
Tailored Health Strategies
As a nutritionist, I offer bespoke nutritional and lifestyle plans that respect your unique health journey and goals.
Empowerment Through Understanding
I believe in empowering my clients with knowledge about their health, enabling them to make informed and transformative decisions.
A Holistic Health Perspective
My approach goes beyond symptoms, considering every aspect of your health for the most effective and comprehensive treatment.
Work With Me
Embark on a journey to better health with me. My service is not just about addressing your immediate health concerns; it’s about understanding you as a whole. I use advanced clinical testing to get to the root of your health issues, ensuring that the strategies we develop together are perfectly suited to your needs and lifestyle.
In our consultations, you’ll find a safe and understanding environment. Here, your health and well-being are my utmost priority. I provide a compassionate service that recognises the uniqueness of each client, tailoring my approach to fit your specific health patterns. This personalised care is the key to effective and lasting health improvements.
About Me
My journey into hormonal health began in my forties when I faced my own set of challenges. After finding limited success with mainstream medical solutions, I turned to targeted personalised nutrition and lifestyle changes, which significantly improved my life. This experience was a turning point, not just for my health but also for my career.
Now, with over a decade of experience in the health, food, and supplements industry, I am dedicated to helping other women navigate their hormonal health challenges. As a qualified nutritionist based in Harpenden, I bring both professional expertise and personal empathy to every consultation, striving to help you achieve the balance and wellness you deserve.
Packages
Consultation Wellness Packages
Starting from £385, these packages include in-depth consultations and follow-ups, culminating in a personalised health plan designed specifically for you.
Wellness Laboratory Testing Packages
Priced from £950, these packages offer comprehensive testing to uncover the root causes of hormonal imbalances, leading to targeted and effective health strategies.
DNA Testing Packages
Starting at £499, these tests provide valuable genetic insights, guiding customised strategies for hormone balance and overall well-being.
Happy Clients
I needed a nutritionist and found Jenny to be really approachable and she has had a positive change to my health. I found that she was really easy to open up to as well. I wasn’t fully sure how Jenny could help change how low I was feeling. However with some easy targeted changes to my diet and lifestyle and some daily vitamins recommendations added has really turned my life around for the better.
Holly
Hertfordshire
I saw Jenny for my many menopausal symptoms of mood swings, constipation, weight gain and low mood and energy. Jenny gave me a diet and lifestyle plan to address my symptoms along with a targeted supplement plan. After 6 months I lost 5lb and my symptoms improved immensely. Jenny was very approachable and went the extra mile when I had an unrelated knee problem. I am so happy with her service. Thank you Jenny.
Sue
Since speaking with Jenny, she has helped me with weight and anxiety by addressing and making changes to my eating habits. I felt so comfortable and relaxed with Jenny’s positive coaching and encouragement. After following her personalised food and lifestyle plan, I feel much healthier than I had been feeling and have also managed to lose 9Ib. Thank you.
Caroline
Hertfordshire
I approached Jenny when I saw what positive effects my partner had seen from working with her to support his health. I could not recommend Jen enough, the time she spent and depth we went to find the root cause of any concerns or health issues I was experiencing was fantastic. It was very easy to open up to Jen and be honest about all aspects of my life, habits and health. She made me feel at ease at all times and then her knowledge and advice was mind blowing to say the least and made me realise things about myself I would have never thought of without Jens support. The plan that I was then given was so detailed but easy to follow and implement into my daily life. It really did make huge differences as I had been struggling with my health for a while. I am extremely grateful for the time she invested in me. Again I could not recommend enough getting her support, I do believe it has impacted my health massively and I have been able to keep it up for months now. Thank you Jenny x
Lottie
Buckinghamshire
I came to Jenny about a year ago as I just needed help. I Had lots of blood work done which revealed a Hypothyroid. I had gained weight and I didn’t just want synthetic thyroid medication from my GP. I also wanted to address my many other health concerns too. Jenny and I worked well together, she set up a plan which was all encompassing and easy to stick to and I felt empowered that I was finally addressing the root cause of my health problems. Jenny was very supportive, very caring and she listened and was totally non judgemental with the lifestyle I had been living. I had the support I needed at last. The results were, I lost weight and I’m far more energetic, I move more too and feel I’m balancing my hormones in a far better way. I will continue speaking to Jenny as this is an ongoing program and I have so many things still to tackle. I want to Thank Jenny for her continued support and guidance.
Sarah
Buckinghamshire
Ready to take the first step towards a healthier, more balanced life?
Contact me, Jenny Hasan, your dedicated Nutritionist and Hormone Specialist in Harpenden, for a free consultation. Let’s work together to achieve your healthiest, happiest self!
Frequently Asked Questions
What is Optimum Nutrition and How Can It Help Me?
Optimum nutrition involves tailoring your diet to meet your body's specific needs, ensuring you get the right balance of vitamins, minerals, and other nutrients. It's essential for overall health and particularly beneficial for hormonal balance and gut health. As a Harpenden nutritionist, I'll guide you through personalised dietary strategies to achieve your health goals.
How Does a Holistic Approach Benefit My Health?
A holistic approach to health considers all aspects of your well-being, including physical, emotional, and environmental factors. This comprehensive view allows for more effective and individualised treatment strategies, ensuring all areas contributing to your health concerns are addressed.
Why is Gut Health Important?
Gut health is crucial as it impacts your overall health, including your immune system, mood, and hormonal balance. A healthy gut contributes to better nutrient absorption, improved mental health, and a stronger immune system. My nutritional plans focus on enhancing gut health as a key component of your wellness journey.
As a Harpenden Nutritionist, What Unique Services Do You Offer?
As a Harpenden nutritionist and hormone specialist, I offer bespoke nutrition and lifestyle plans, advanced laboratory testing (including DNA and gut health tests), and a supportive, empathetic approach to women's health. My focus is on empowering you with the knowledge and tools you need to achieve optimal health.
How Do I Start Working with You?
Starting is easy. Just contact me for a free consultation, where we'll discuss your health goals and concerns. From there, we'll map out a plan tailored to your needs, whether it's for hormone balancing, gut health improvement, or overall wellness.
